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Cireng
Snacks • Indonesia
About Cireng
Sundanese fried tapioca snack
How to Make Cireng (Traditional & Healthy Version)
Cireng, an abbreviation of 'Aci Digoreng' meaning fried tapioca, is a beloved snack originating from West Java, Indonesia. This crispy yet chewy treat is a staple in Sundanese street food culture, often enjoyed with a spicy dipping sauce or simple soy-based condiments. Its unique texture—crunchy on the outside and soft inside—makes Cireng an irresistible snack for all ages. Traditionally sold by street vendors, Cireng is now popular across Indonesia, especially in urban areas where it’s enjoyed as a light bite during gatherings or tea time. Cireng stands out for its simplicity and adaptability. Made from tapioca flour (locally known as aci), water, garlic, and simple seasonings, this vegan-friendly snack is not only easy to prepare but also customizable to suit various health goals. With its mild flavor, Cireng pairs well with bold dipping sauces or can be enjoyed plain for a lighter option. Its roots in Sundanese culinary traditions make it a culturally rich snack that brings a taste of Java right to your kitchen, perfect for those seeking authentic Indonesian flavors.
Ingredients(for 4-5 pieces per person)
- 1 cup Tapioca flour (Aci, the main ingredient)
- 2 tablespoons All-purpose flour (Optional for firmer texture) - optional
- 2 cloves Garlic (Finely minced)
- 2 stalks Spring onion (Finely sliced)
- 1/2 teaspoon Salt
- 1/4 teaspoon White pepper
- 1/2 cup Water (Warm)
- 2 tablespoons Coconut oil (For pan-frying; use less for healthier version)
- 1/4 teaspoon Coriander powder (Optional, for flavor) - optional
Instructions
- 1
In a mixing bowl, combine tapioca flour, (optional) all-purpose flour, salt, white pepper, and coriander powder. Mix well.
3 minutes
Sift the flours for a smoother dough.
- 2
Add minced garlic and sliced spring onion to the dry mixture. Stir until evenly distributed.
2 minutes
Use fresh garlic for a more aromatic result.
- 3
Slowly pour in warm water while mixing the dough with a spoon or spatula until a soft, non-sticky dough forms.
4 minutes
Do not overwork the dough to keep it tender.
- 4
Divide the dough into small balls (about 1 tablespoon each) and gently flatten them to about 1 cm thickness.
3 minutes
Lightly oil your hands to prevent sticking.
Why This Dish is Healthy
This healthy Cireng recipe is pan-fried instead of deep-fried, significantly reducing calorie and fat content while preserving its signature chewy texture. By using whole, plant-based ingredients and fresh aromatics, you get maximum flavor without unnecessary additives. Cireng provides a satisfying snack that's filling yet light, making it an excellent choice for mindful eaters. Its vegan composition and simple preparation make it accessible for a variety of dietary preferences.
Cireng is naturally gluten-free when made without all-purpose flour and is suitable for both vegetarian and vegan diets. Tapioca flour is low in fat and provides fast-digesting carbohydrates, making it a light energy source. The addition of spring onion and garlic contributes antioxidants, vitamins A and C, and anti-inflammatory compounds. Using coconut oil in moderation keeps the saturated fat content reasonable and adds a subtle aroma. This snack is free from artificial additives and can be made with minimal oil for a healthier alternative to traditional deep-fried snacks.
Pro Tips
- 💡Tip 1: Use freshly ground white pepper for maximum aroma.
- 💡Tip 2: Don’t overcrowd the pan—fry Cireng in batches for even crispness.
- 💡Tip 3: Rest the dough for 5 minutes before shaping to improve texture.
Storage & Serving
Store cooled Cireng in an airtight container at room temperature for up to 1 day. For longer storage, refrigerate and reheat in a dry pan. Avoid microwaving to maintain crispiness.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 230.0 kcal |
| Protein | 2.0 g |
| Carbohydrates | 42.0 g |
| Total Fat | 7.0 g |
| Fiber | 1.0 g |
